Blog

Mental Health Therapist Job Opening

Enso Behavioral Healthcare is looking for an enthusiastic and talented therapist who enjoys working with people of all ages in order to help make a difference in their lives. Therapist must have a Master Degree or higher from an Accredited University in Mental Health Counseling, Counseling, Psychology, or Marriage and Family Therapy. Individuals must be […]

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How Social Media is Affecting You This Holiday Season

When you open Social Media (Facebook, Twitter, LinkedIn, Instagram, etc) what do you see? Presents, family, cars, promotions, and work anniversaries. As humans we naturally compare our life circumstances to those messages we receive from social media. We often wish for our lives to be as picturesque as the lives of others that we see. […]

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How Was Your 2015?

How Well Did Your Last Year’s New Year’s Resolution Go? When I created my resolution, I made sure it was something reasonable and definitely manageable! I decided that I wanted to make it a habit to make my bed every single day. And I am very happy and proud to report that I made my […]

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Psychological Toll of A Terrorist Attack

In the wake of the terrorist attacks in Paris and San Bernadino with a casualty toll of 144, the number of people injured from these events are boundless. Often times we focus our efforts on those closest to the event but the psychological toll of a terrorist attack behaves more like a ripple in a […]

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Healthy Holidays

Healthy and Holidays can actually be in same sentence! December is the time for pie, ham, bread, cranberries, and weight gain. Despite everything, you can still have a healthy Holiday! It is very much so possible! And the key to a healthy Holidays! Mindfulness and Preparation! Any and every meal can be healthy and simple! […]

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Thanksgiving = Gratitude Day

It is a shame that Thanksgiving is a misinterpreted and underutilized holiday. The core meaning and purpose of Thanksgiving has lost its luster. The unfortunate origin and history of Thanksgiving is tainted. Modern day, it is declared one of the busiest (and greediest) days in retail. It is known as a day to gather for […]

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Turkey with a side of Angst

Its been a long day… It was a long hard day at work and it was a long drive home through that chaotic holiday traffic. You park your car in the driveway and sit for a minute to try to recover your thoughts. There is so much you need to do to get ready for […]

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Avoiding Holiday Stress

The holidays are quickly approaching! After this point, time will be flying by and before you know it, it will be 2016! Just imagine all of the events that are coming up: Thanksgiving, holiday parties, gift exchanges, New Years— It is all overwhelming! But we have a few tips to help you through the mayhem! […]

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Beware Emotional Vampires!

“I have come to drink your blood! Ah! Ah! Ah!” Last but not least, beware of the Life-Draining Emotional Vampire! Unlike the fictional Vampire, this emotion monster is quite prevalent throughout our everyday lives! The Emotional Vampire is a pessimistic, gossiping, negative, life-draining individual. They are amongst our friends, family members, and within our work […]

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Are You More Than Skin and Bones?

BEWARE Emotional Monsters Skeletons Skeletons are people who are emotionally unstable. They wear their hearts and emotions on their sleeves and are completely vulnerable to the world around them. They have a hard time keeping themselves in one piece. They tend to be insecure and need constant reassurance to be able to continue functioning in […]

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